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Signs and Symptoms of ADHD in Women Women suffering from ADHD typically have different social expectations regarding how they should handle their careers as well as family and home life. This can result in feelings of guilt and anger if your symptoms are getting out of control. Research has shown that girls are more likely to be diagnosed with ADHD than men and boys. This could be due to the fact that they hide their symptoms or develop strategies to conceal them. 1. Inattentiveness Finding it difficult to focus at work or school is one of the main indicators of adhd. Women suffering from this condition tend to forget important meetings, fall behind on projects or get confused when trying to follow directions. They may also have difficulties concentration in noisy or crowded settings. People with ADHD may have “thousand-yard gazes” or zone out when they are talking. These symptoms can cause problems at work or with relationships. Girls and women can be particularly susceptible to undiagnosed ADHD especially as they grow older. They typically develop coping strategies that cover up their symptoms and then continue to utilize these methods of coping throughout their adulthood. They may even begin to see their symptoms as individual characteristics, which can make them less likely to seek help. Teachers are not recommending ADHD evaluations as often for girls as they do for males. However it is important to note that if a girl's ADHD symptoms have a negative effect on her school performance or social interactions, she should speak to a health care professional. Being inattentional ADHD can lead to lots of emotional stress. It can be a frustrating experience to feel that you aren't capable of meeting the expectations of your coworkers, friends and family members. It can also be upsetting when you feel you are not able to connect with your children or siblings. Some people suffering from ADHD suffer from anxiety and depression, which can be exacerbated by their inattention and impulsivity. In addition to seeking assistance there are a few things you can do to reduce the effects of these symptoms. Regular exercise can help release neurotransmitters that boost attention and concentration. It can also reduce mood swings and anxiety, which are common among those with ADHD. 2. Impulsivity ADHD symptoms can be difficult to manage. You might say things that you shouldn't or purchase items on impulse. You could also get in trouble with the police because of your behavior. It can also make it difficult to control your emotions and feelings. Self-injury could result in self-injury, including cutting, burning, or scratching oneself. This could also result in alcohol or drug abuse. People who are impulsive may have problems with their relationships, their work or school performance. Your doctor can assist you to manage your impulsivity by prescribing medications. You can improve your impulse-control with medicines like amphetamine dextroamphetamine, and methylphenidate. Nonstimulant drugs like clonidine and Guanfacine can improve your ability to control yourself. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. However, this type of ADHD is more difficult to detect and could result in underdiagnosis. Keep Reading may conceal their symptoms in order to conform to social expectations and standards. This can be particularly difficult in adolescence and adulthood. Some women employ unhealthy coping strategies such as excessive drinking and use of drugs, to conceal their ADHD issues. Women with high functioning ADHD might cover up their symptoms by achieving the success they desire in certain areas of their lives, such as at school or at work. This could give you a false sense that everything is in order and cause you to feel overwhelmed. Consult your doctor about accommodations at work or school that will aid you in managing your ADHD symptoms. This can be an excellent opportunity to create awareness among your colleagues or professors of the challenges you might face. 3. Disorganization If you have ADHD then missing appointments, showing up late to work, forgetting dates and zoning-out during conversations can lead to frustration and make others feel ignored or offended. The disorder can make it difficult to keep track of tasks as well as manage schedules, finances and financial obligations. For instance, if you have trouble remembering what you'll need for groceries, you may miss out on meals or spend money on unnecessary items. Women suffering from ADHD have difficulty keeping the track of their daily chores, homework, and bills. The disorder can also lead to disorganized homes, messy workspaces and a tendency to accumulate. The “time blindness” that ADHD sufferers have makes it difficult for them to determine how long has been spent or how long they've worked on a specific task. Problems with time management can lead to feelings of shame or guilt when they are combined with a struggle to stay organized. While research suggests that girls and women are more likely to be diagnosed with ADHD than men and boys The symptoms can be concealed and not recognized. A lot of women don't receive an diagnosis until they reach adulthood, when their symptoms are more obvious. Moreover, social stigma and stereotypes could make it difficult for women to receive the help and treatment they require. Your doctor may recommend medication to help you manage your ADHD symptoms. The stimulants methylphenidate and amphetamine boost and balance neurotransmitters – brain chemicals that talk to each other. Antidepressants and atomoxetine, which are non-stimulant drugs are also used to treat ADHD. However they are slower to work than stimulants. Your doctor could also recommend you to a mental health professional, who can help develop an individualized treatment plan that is tailored to your individual needs. 4. Impulsiveness Women who suffer from ADHD might have a difficult to control their emotions, and are often more sensitive to rejection. The chemical imbalance associated with ADHD disrupts the communication between brain regions that regulate emotions and interpret how to handle them. People with ADHD are more susceptible to moodiness and depression. This, along with a difficulty in keeping track of their responsibilities and obligations, can create problems for romantic and family relationships. Women with ADHD are also more likely to have lower self-esteem and may have trouble forming friendships and managing social situations. They can go off on tangents or have trouble understanding what other people are saying. This makes it difficult for them to find a place in the group. Women with ADHD may find it difficult to motivate themselves to complete routine or boring tasks, such as washing dishes, cleaning, or doing laundry. This can lead them to develop unhealthy coping methods, such as binge-watching TV shows or abusing substances. These are particularly risky for adolescents and girls with ADHD who are more likely than their peers to engage in risky behaviors such as early sexual activities, fewer protected partners, and casual sex. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Many women conceal their ADHD due to the many expectations placed on them by society (managing the household and children, for instance). It isn't easy for doctors to determine if there is a problem, as the symptoms are easy to detect in men and boys. 5. Hyperactivity For women with ADHD daily tasks can be difficult to handle. They may have trouble organizing their lives, paying bills on time and keeping track of schedules or school/work requirements. Additionally, emotional issues such as mood swings and trouble controlling their emotions, can make it hard to be a good friend and can cause difficulties in personal relationships. People with ADHD frequently have difficulty picking the social cues and reading body language. They may wander off on a tangent in conversations or have trouble following the thread of a conversation, leading to problems with work or school performance and strained relationships. They can also have a difficult time making new friends or finding the right balance between their work, home and social life. The symptoms of ADHD can be different throughout the day and can be affected by hormone levels, such as those during menstrual cycles, pregnancy, or as they transition through perimenopausal (the menopausal transition). This could lead to an incorrect diagnosis or a wrong type of medication being prescribed. There are certain symptoms and signs that are that are typical of ADHD that can aid you or a loved one identify the disorder. It is important to be aware of these signs to get the treatment and assistance you require to manage your symptoms effectively. Having ADHD does not mean that you don't have other physical or mental health issues and it's essential that your doctor or therapist conducts a thorough examination. They'll ask questions regarding your past and current behaviors, review your medical history, and discuss the impact of your symptoms in different settings.