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Symptoms of ADHD in Women Adults Women also have ADHD symptoms, though they are more prevalent for boys and men. The symptoms can be different depending on the time of year, and hormonal changes during menstrual cycles, pregnancy, or menopause can exacerbate them. The diagnosis and treatment are crucial first steps. The treatment of ADHD by taking medication and therapy can improve the quality of relationships, work and school performance. Signs and symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be due to brain structure or levels similar to estrogen. Female hormones also change during menstrual periods as well as during pregnancy and perimenopausal. attention deficit in women could affect the effectiveness of ADHD medications. The symptoms of ADHD are also covered by a variety of mood disorders, like anxiety and depression. Women with these comorbid disorders often feel ashamed of their symptoms and do not inform their doctor, which makes it difficult for them to be diagnosed and treated. Untreated ADHD can cause a variety of issues in a woman's daily life. It can be challenging to maintain a career or manage schoolwork. It can also lead to financial issues, like forgetting appointments or bills and late payments. It can affect relationships and cause feelings of low self-esteem. Women who suffer from ADHD also struggle with gender roles within society and are more likely to internalize symptoms, which can cause their anxiety and difficulties in relationships. The symptoms of ADHD are likely to worsen as time passes. They may also be more noticeable when women are stressed or experiencing an important life event. For instance women might experience more issues with symptoms at home or at work after getting divorced, being pregnant or having children. Women can learn to manage their symptoms by combining therapy and behavioral strategies. A therapist can teach them organizational and time management skills and aid in improving their overall performance. It may also be beneficial working with an ADHD coach, or to join an ADHD support group. Diagnosis Because of gender stereotypes, females and girls may be unable to get an accurate diagnosis due to a tendency to hide ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Due to this difference in symptom presentations females and girls are more likely to be misdiagnosed a lot more often than men and boys. Inattentive ADHD symptoms may include a lack of focus, confusion or issues with time management at home and at work. This can result in missing appointments, having trouble paying bills on time, and difficulties completing schoolwork or work tasks. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These symptoms can lead to problems in relationships, at work, school and at home. For many years, ADHD was thought to be a disorder that only affected males and girls. The early studies of ADHD focused on hyperactive boys' behavior which influenced the diagnostic criteria and rating systems used today. This led to the belief that ADHD only impacted male children, and many women and girls were not diagnosed due to the fact that their behaviors did not fit the stereotypes associated with the disorder. Untreated ADHD can cause girls and adolescents to struggle with their daily routines as adults. In addition, their struggles to organize their finances, keep their home clean and maintain daily routines can lead to feelings of inadequacy. Women may also experience mood disorders such as depression and anxiety that can make it more difficult to seek treatment. Treatment There are a variety of treatment options for adults with ADHD that include medications. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They also reduce depression and anxiety symptoms. Your doctor will inform you about the medications that are the best for you. In addition to medication, your doctor may recommend therapy. Therapists who specialize in ADHD can help you learn how to manage your symptoms and boost your self-esteem. They can teach you healthy coping techniques and help your family to understand the condition. They can offer cognitive behavior therapy, which teaches you to identify negative thoughts and replace with more realistic ones. They can also provide psychoeducation for the family, which can help your loved one better understand ADHD and develop coping techniques. Women may have different ADHD symptoms as compared to men. For instance, a woman with inattentive-type ADHD may struggle to stay organized at work and home or be unable to remember appointments and bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. In the end, they may feel misunderstood or even embarrassed by their behavior. Changing hormone levels throughout the menstrual cycle, pregnancy and menopausal changes can affect how ADHD symptoms manifest. The treatment plan you choose to take will depend on your current hormone levels and your age and stage of life. It is possible that your symptoms improve when you are pregnant, as the surge of estrogen can help balance the chemicals in the brain. Your doctor might also suggest that you take part in a study conducted by a clinical researcher. These studies explore new ways to prevent or treat illnesses and conditions. Medication Women with ADHD have unique problems in managing their symptoms. They must deal with a complex interaction between gender expectations and executive function problems. They must also deal with rejection sensitivity which can cause them to feel ashamed when they fail to meet social expectations. This dynamic contributes to their difficulty in maintaining and establishing relationships. They may develop coping strategies to conceal their struggles and attempt to blend in, which can disguise their ADHD symptoms. They may also be unable to acknowledge their own feelings of distress and are often tempted to believe that their behavior is “normal.” Because of these factors that make it more difficult for girls and women to get an accurate diagnosis than men and boys. Additionally their symptoms tend to be less severe and inattentive rather than hyperactive. This means they are less likely to trigger concern. This could cause them to be undiagnosed and delayed in treatment. The drugs help to control the chemical imbalances which trigger the symptoms of ADHD in girls and women. Stimulant medications are typically the first option for these patients, but they should be monitored as some individuals may experience a serious reaction to these drugs. Non-stimulant drugs are also available. These drugs can be used in conjunction with psychotherapy and behavioral treatments to alleviate symptoms. These individuals should tell their doctor about any previous difficulties related to ADHD. They can use this information to formulate a treatment plan. They can also ask that their healthcare provider refers them to a mental health professional who is experienced in treating ADHD both in girls and women. These professionals can provide counseling and psychotherapy as well as lifestyle management strategies as well as school and job accommodations and other therapies that assist them in managing their ADHD symptoms. Support Women who suffer from ADHD have a myriad of challenges which include misdiagnosis, as well as undiagnosed symptoms. The rating scales for ADHD tend to be skewed towards male behaviors. Women with ADHD are also more likely to experience internalized symptoms such as depression and anxiety. Women are more likely to exhibit different symptoms, with inattention symptom appearance being more frequent than hyperactive or impulse-related symptoms. The first step is to talk with your primary healthcare provider. They can assess your symptoms and recommend you to an expert in mental health. Many women are aware that having a diagnosis helps them accept their challenges and manage them more effectively. A doctor may prescribe medications to help regulate brain activity and manage symptoms. Non-stimulant medicines are also available for some people. Doctors can also suggest therapy, such as cognitive behavior therapy, which can help people to change their negative thinking patterns and behaviors. They can also offer advice on ways to improve communication and improve relationships. The treatment of symptoms of ADHD requires support from loved ones. Marriage counseling and family therapy can help people comprehend the challenges ADHD creates in their lives. They can also learn to deal with problems that may result from inattention or impulsive behavior, like inattention and difficulty in making decisions. Many people who suffer from ADHD are unable to seeking assistance or admitting they require assistance. A doctor can assist them in overcoming this obstacle by helping them explain how ADHD affects their lives, and by providing them with strategies to help them perform better at school and work. They may also ask their coworkers or teachers for small accommodations to help them succeed in class or at work.